Archery - training and movement science basics

Archery - training and movement science basics

SKU: L36_9783938509746
Category: Books
59,80 €
incl. 7% VAT , plus shipping costs (Paket)
  • Low stock level
  • Delivery time: 1 - 3 Workdays  (DE - int. shipments may differ)
Piece
  • Low stock level
  • Delivery time: 1 - 3 Workdays  (DE - int. shipments may differ)

Description

Authors: Oliver Haidn, Jürgen Weineck, Veronika Haidn-Tschalova
720 pages, 572 color illustrations and Tab, hardcover
2nd revised and expanded edition, October 2010

The standard literature for bow trainers, sports instructors, trainers and shooters

In this book, the authors comprehensively and clearly describe the various training methods for archery and their use, taking into account sports medicine and biomechanical aspects. Numerous color illustrations and tables make it easier for the reader to understand the complex issues surrounding the sport of archery.

The book "Archery" is primarily dedicated to the training and teaching of shooting technique, taking into account the main forms of motor stress and some selected factors of movement theory (approaches, biomechanical principles, movement analysis, movement characteristics, movement action, motor learning). In addition to the laws of general training and movement theory in archery, special conditions of resilience and trainability in the performance area of archers are also discussed. In addition, the book describes the organization of training camps and individual training planning as well as the possibilities of coaching, competition training, psychological training and the coordination of equipment.

The specialist book "Archery" thus provides both top archers and top coaches, as well as trainers and archers in clubs, with a wealth of information that enables them to optimize their archery training.

- Now in its 2nd, completely revised and considerably expanded edition
- Takes into account the latest developments in training and movement theory
- Close practical orientation
- Direct implementation of training and movement science findings in training and exercise practice
- Numerous color illustrations and tables illustrate the individual topics

Expert knowledge paired with national and international competition experience complement each other to create a work that covers all the central topics of archery training and movement theory.

Characteristics

Shipping weight: 1,20 kg
Item weight: 1,00 kg

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